1/2 Lb lower body resistance worn around your ankles will help the inactive individual desiring better health and more energy. These ankle weights will provide a gentle resistance to your lower body muscles and you will feel amazed by this small change to your day.
1 pound ankle bands will strengthen your lower body and tone those legs, hips and glutes. Our most popular lower body product. You will be amazed how you are working when you put these ankle Banglz on before doing errands, house chores, gardening or under your pants to work. With each step, your legs, hips and glutes will work slightly harder with every step. You will feel stronger, leaner and healthier with regular use. These bands are for individuals who have normal activity function and have no major health concerns.
The 2lb Burner ankle weights have been designed for individuals who are in good physical condition and exercise at least 5 times per week. Burners will develop and sculpt your lower body lean muscles and increase your overall leg strength. Burners will help to take time off your running mile and increase overall endurance. The 2 lb weights are designed for men and women in good shape who are looking for an extra edge in their regular training. Wear burners for one hour at a time for the first week and build up to a maximum of 4 hours in the first month.
